4 01, 2018


By | 2018-01-04T18:08:42-08:00 January 4th, 2018|Categories: food|0 Comments

2018 here we are! With the new year comes with new resolutions, most frequently improving your diet is one of them. I don’t believe in diets or it would be more appropriate to say "I am in a diet since I realize what is food". Suffering of many food issue like the IBS (Irritable bowel syndrome) and having many food intolerances, least but not last an allergy for shellfish, I’ve learned very soon how to read the famous body’s “signals”. [...]

31 10, 2017


By | 2017-11-03T05:01:05-07:00 October 31st, 2017|Categories: food|0 Comments

I love soups in general with vegetables or legumes, but this time I wanted to try something different. I had some sea bass, cooked the day before, and I always use leftovers. So, why don't use it to make a gourmet soup. Time: around 40 min (if the Branzino/Sea bass is already cooked) Servings: 2 Ingredients for the soup: 1 zucchini 3 celery legs 1/4 cauliflower plus leaves 1 small white potato 1/4 white onion 1 tea spoon anise 1 [...]

31 10, 2017


By | 2018-01-04T18:11:21-08:00 October 31st, 2017|Categories: food|0 Comments

I am Italian, Spaghetti are always in stock in my house. Sometimes I am in a hurry, between classes, I go home for lunch, 1 hour of break and I am starving. These are the times in which I make pasta. Ingredients for one person: 2,50 oz or more of pasta, Spaghetti De Cecco or Linguine De Cecco are even better, like in the picture 10 to 20 vine cherry tomatoes One full hand sweet baby arugula, that you will [...]

30 10, 2017


By | 2018-11-20T16:40:17-08:00 October 30th, 2017|Categories: food|0 Comments

I love to use the tricolor blended rice (in particular the one of Trader Joe’s) . it's a blend of brown, red and black rice, depending on the brand. You can find it practically in any grocery store, I try always to buy the organic one. This recipe is really easy to make. Just follow the direction to cook the rice that you can normally find on the back of the package.(usually this rice takes more time) Time: time to [...]