/My Favorite F
My Favorite F 2017-10-17T17:31:30-07:00

My favorite F is a blog about my passions: fitness (in particular Pilates), fashion and food. Born with the idea to share exercises, recipes and outfits with my family and friends to stay healthy and happy!

FITNESS

Professionally-trained dancer in ballet, modern jazz and contemporary dance. I’ve been part of some workshops with the Royal Ballet of London, The Opus Ballet of Florence and MAS (Music Art Show) of Milan. During my dance career I’ve discovered Pilates and I completely felt in love with the method. I took the comprehensive training throught BASI Pilates Academy.

I am a certified Pilates teacher in Mat Pilates and Reformer, Wunda Chair, Cadillac, Ladder Barrel, Step Barrel, Ped-a-Pul and Avalon Chair. I am also a Barre teacher, TRX instructor and Rhythm Pilates certified.

To see my videos click here.

FOOD

The passion for cooking comes from my family and became more important since I’ve discovered some intolerances and the need to find always new recipes to cope with IBS (irritable bowel syndrome). I’ve also worked as private chef for a while. I enjoy to experiment and mix Mediterranean recipes with flavors explored during holiday trips. It’s a brainstorming time.

For the latest recipes follow my Blog.

FASHION

What about fashion? I love clothes and all the good things that come along with style. Here comes the Italian fashion taste and and incredible way to find cool pieces at very affordable prices online and in stores. Fashion is not about a particular brand of jeans or bag, it’s about style and the fun that you might get creating new looks everyday.
I think that Italy is still the kingdom of fashion and beauty, besides all the complexity of a saturated fashion industry nowadays.

For the latest suggestions in fashion go and visit my Blog.